Welcome to Hayley’s Yoga. Classes are held on Tuesday at 5:00pm - 6:00pm and Wednesday at 9:15am - 10:15am. Located at the Birkdale School of Arts Hall.
Hayley's Yoga is about maintaining your health and well being. Each Yoga class teaches you how to stretch your body and gives you strengthening poses to keep the body strong.
Our bodies are designed to move and when we sit for long periods of time our bodies stiffen and get tight. A yoga class helps to unwind the stiffness and gets you moving again.
YOGA CLASS DETAILS
Class Times:
Tuesday 5:00pm - 6:00pm
Wednesday 9:15am - 10:15am
Located:
Classes are held at the Birkdale School of Arts Hall, located at 101 Birkdale Road, Birkdale QLD.
Price:
$12 per class
Mention this ad and receive 50% off your first class!
What you need to bring:
You will need to bring a yoga mat, some water and a towel.
New Students:
New students will need to book in. Contact Hayley's Yoga on 0437 304 466.
For your first class please arrive 10 minutes early to register.
- Category:
- Sports/recreation/activities